Red Flag or Trip Wire?
A few months ago, I met someone who seemed very sure of himself.
At least that’s how he struck me.
Confident doesn’t quite capture how I experienced him. Certain is a better word.
He seemed to have opinions about everything. Strong ones.
He called it emphatic.
I called it a potential problem.
The more sure he seemed, the more unsure I felt. The more he spoke, the more I found myself anticipating disagreements.
My initial impression:
This is going to be exhausting.
It took me a few weeks to realize that I wasn’t just reacting to him.
I was reacting to what his CEO energy was stirring up in me.
I took his certainty as a sign that there wouldn’t be much room for me.
And I panicked a little.
Then came the unsolicited marketing advice.
I thought:
You’ve got to be fucking kidding me.
Every conversation felt like a glimpse of a future in which I was misunderstood, exhausted, and constantly feeling the need to defend myself.
I’ll never know if he’s actually as difficult as I imagined.
I’m more interested in grappling with why his certainty rattled me so much.
What was really creating the perceived threat to my sovereignty?
Why did I feel like a warrior holding a shield in one hand and a spear in the other—ready to defend territory nobody was actually trying to take?
I experienced his energy.
I reacted to it.
I immediately started forecasting.
And the forecast quickly began to feel like reality.
I was making decisions based on visceral reactions and calling it intuitive knowing.
Was he difficult?
Maybe.
Was I reacting to something real?
Absolutely.
Was it a red flag?
I’m not so sure.
I think it may have been a trip wire.
A trip wire just tells me that something’s been activated.
That something could be a preference, a value, a fear, or something else.
It may point to a real red flag.
It may point back to me.
Or both.
I’m learning to pay attention to the reaction before I trust the conclusion.
This is the kind of moment we work with inside INTER•RUPT.
A four-session intensive focused on one recurring pattern and the moment right before a reaction becomes a conclusion.


I find this piece interesting. I run into certainty a lot, although often it’s more of a glass-half-full mindset.
Do you realise that paying attention to the reaction before trusting the conclusion is where true emotional sovereignty lives. It’s then transforming a stressful encounter into a mirror that shows you exactly where your boundaries feel the most fragile.